Blog — Louise Capris RSS

Who are you?  I am Aerial, a yoga instructor and full-time graduate student. What do you do? Tell us about your typical day. Twice a week you will find me in school all day. The rest of the week I'm typically scouting out cute coffee shops around Los Angeles where I can get some schoolwork done, but also bring along my adopted miniature poodle/ bichon, Luna to keep me company. The rest of the time I am practicing yoga or meditation and relaxing by the ocean.  How did it all start? How did you get into this industry? Psychology and yoga are my two greatest passions. I got into psychology first as I started working with individuals with severe mental...

Who are you?  My name is Emi, I am 24. I was born in Canada, raised in Hong Kong. I work in talent management for Pernod Ricard in the wines and spirits industry. I began my fitness journey in August of 2014, and that is also when I started my Instagram @stayfitandtraveland and blog stayfitandtravel.blogspot.com. What do you do? Tell us about your typical day. I work regular office hours, and I gym at lunch time. Recently I started doing crossfit, either on the weekends or after work. How did it all start? How did you get into this industry? I never really exercised much before, I was never really fat but I felt unfit and always wanted to get stronger. I just didn't...