Your cart

Blog — Kate Tank RSS

The Living Your Passion Project: Emi Wong

Who are you?  My name is Emi, I am 24. I was born in Canada, raised in Hong Kong. I work in talent management for Pernod Ricard in the wines and spirits industry. I began my fitness journey in August of 2014, and that is also when I started my Instagram @stayfitandtraveland and blog What do you do? Tell us about your typical day. I work regular office hours, and I gym at lunch time. Recently I started doing crossfit, either on the weekends or after work. How did it all start? How did you get into this industry? I never really exercised much before, I was never really fat but I felt unfit and always wanted to get stronger. I just didn't...

Continue reading →