Who are you? Wendy Wong - An entrepreneur, an Ironman triathlete and a gym addict. What do you do? Tell us about your typical day. I'm a co-founder of Harbour Runners and an entrepreneur. I own a fast casual restaurant called Bao Wow, a Lounge & Eatery called Bao Bei, and a gym called TopFit. 5:30am Wake up. 6:00am Run 6:45am Bootcamp (Tues, Fri, Sun) 8:00am Tennis (Mon and Thu) 11:00-1pm Gym 2:00-6:00pm Meetings 8:00pm HR run (Wednesdays) What does “Living Your Passion” mean to you? "Living your passion" means doing something you love, that you don't consider a job. It means discovering your purpose and embracing it fully. Where do you find inspiration? I always try to challenge myself and step out of my comfort zone. I find trying...
Who are you? My name is Emi, I am 24. I was born in Canada, raised in Hong Kong. I work in talent management for Pernod Ricard in the wines and spirits industry. I began my fitness journey in August of 2014, and that is also when I started my Instagram @stayfitandtraveland and blog stayfitandtravel.blogspot.com. What do you do? Tell us about your typical day. I work regular office hours, and I gym at lunch time. Recently I started doing crossfit, either on the weekends or after work. How did it all start? How did you get into this industry? I never really exercised much before, I was never really fat but I felt unfit and always wanted to get stronger. I just didn't...
Who are you? I'm Thierry Chow, and I'm an artist / designer and Feng Shui apprentice. What do you do? Tell us about your typical day. I wake up and have breakfast, I usually walk to work, and I cook when I get home! I love reading a lot, so I usually put on music, and find a good book to read to end the night. How did it all start? How did you get into this industry? I've always studied art. I draw and have painted my whole life. When I came back to Hong Kong to work after graduating from university, I had started teaching art. But I've always felt that something was off, and teaching art didn't feel...
Who are you? I am Siobhan Maire Dumigan. I am half Chinese and half Irish and I grew up in Hong Kong. What do you do? Tell us about your typical day. I am a dancer, private Pilates instructor, personal trainer, group fitness trainer, bounce master trainer and instructor. My schedule varies a lot depending on what performance I have going on at the time but usually I would teach at bounce, have a private Pilates client and a rehearsal. How did it all start? How did you get into this industry? I have loved dancing ever since I can remember and I knew I wanted to dance for a living since I was 13. I didn't know how I was going to...
